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Challenging Situations

Challenging Situations

by Gerald Epling Challenging situations are a part of life.  What do we do, when a problem in life begins to resonate and overshadow our other thoughts?  The sort of problem that I have in mind is one that begins with changes from an otherwise bright and positive...
Mind and Brain

Mind and Brain

by Gerald Epling Neuroscientists occasionally refer to the brain as the mind, psyche, or spirit.  It is an interesting way to casually assert, that all human experience is limited to the body or brain.  This approach is consistent with an expectation, that people are...
Brain Systems

Brain Systems

by Gerald Epling Memories are made up of the elements of life’s experiences.  These elements are woven together to form complete representations.  It is the memory, which is passed around in our brain, as we experience something new.  It is the memory of past...
Stress Awareness

Stress Awareness

by Gerald Epling Identifying a problem takes us a long way towards the goal of solving that problem.  Stress hits us where we live.  It takes a toll on our bodies and on our minds.  Some stressors are more difficult to deal with than others.  Stress that comes with...
Bioavailability of Water

Bioavailability of Water

by Gerald Epling Memory of Water What is memory?  In both the physical sciences and the life-sciences, memory refers to a change that is long-lasting.  By example, magnetic tape can be carefully altered in a way that creates a memory trace for music.  Similarly, water...