Waking up refreshed and eager to start the day is a wonderful feeling. We all want to sleep well and enjoy life to the fullest. When sleep doesn’t come easily we wonder why? A multitude of thoughts scurry through our brain. Why was it so easy to reach sleep before? Why is it so hard now?
Let the sounds of Sweet Dreams connect with your mind and lead you to deep, restful sleep.
Contents: Four 30 minute audio files (mp3) and introductory text (pdf).